Research has shown that aromatherapy may have many health benefits including relief from anxiety, assistance with pain relief and overall improved quality of life, particularly people with chronic illnesses. In addition, prayer journaling can assist with clarifying thoughts and feelings and is a daily reminder of the blessings in your life.

Join our special guest speakers, Cathy Bower, Certified Clinical Aromatherapist and Deb Saunders, Parish Nurse, to learn more about these techniques and how to use them to improve your health.

Light refreshments will be provided.